I’ve had a few challenges over the past few months: I’m sure there have been more events but can’t remember everything, the thing is, I would normally have been very stressed over these events making my medical issues worse but this time I just went with the flow. It wasn’t intentional but I remained calm…
When we think about relationships we mostly think externally about how we relate to others and forget the one we should be focussing on first: Your Relationship with Yourself Having a healthy relationship with yourself is essential for overall well-being and happiness. Many of us spend a lot of time focusing on our relationships with…
Before I start this post I’d just like to wish you all A Wonderfully Happy New Year and I hope all your goals and dreams come true. It’s that time of year again – the time when we reflect on the past year and make resolutions for the one ahead. But if you’re like me…
It’s been quite a few months since I wrote a post or article. I love to write and have missed it but I have had quite a lot going on since I last posted on here so I got a bit distracted. I’m looking forward to getting back to my blog in the New Year…
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About Me
Hi, I’m Janet Previously an Office Manager, I became a full-time mother and Complementary Therapist in 2005. I created this blog to share articles on therapies and also my own personal journey to better health!
I am currently affiliated with Body FX. This page may contain other affiliated links and if you purchase any item from following one of these links I may receive a small commission. Images that I haven’t taken myself are from pixabay.com or pexels.com.
Solistic 